I listened to some of this podcast.
It sounds like a million other self help, self analysis, inward looking pseudo psychology crap that has been on radio for decades.
I used to have a nickname for this sort of thing.
The "tiny specs" syndrome.
Ever been in a restaurant and happen to hear a couple at a nearby table obviously on a first date where the man or woman is trying to sound really deep and profound and impress the other?
It goes like this, "Gee, Martha, just think, we're all just little tiny specs floating around in the universe, looking for meaning... I mean just little tiny specs.." etc etc.
Martha replies, "gee I know, right?, we're just little tiny specs."
Then they go back to one or the other's place after the date and Martha discovers a really disappointing tiny spec too.